Articles

Create a World of Love:  Your Thoughts Can Make It Happen

Did you know that you really can change the world with your thoughts? While we all know that it is better to go through life with a loving, positive attitude, did you realise that your thoughts are actually sending real energy into the world and making changes there?  Discover some scientific proof of this, and use this principle to enhance your world.

The Negative Law of Attraction:  Are You Attracting Bad Experiences Into Your Life?

Are there aspects of your life that you’re unhappy with? Are you ill? Are you overweight? Are you unhappy in your career or relationship? Do you feel like a victim? Do you think you are simply unlucky or that life is cruel? Perhaps you feel comfortable in the belief that there is nothing you can do to change any of this?  Have you ever thought that perhaps you asked to have these things in your life?  Find out how to accept this responsibility, and use it to transform your life forever.

Stress and Internal Conflict:  Heal Yourself With Forgiveness

All stress, regardless of the source, will undermine our wellbeing if left unchecked. The accumulated stress can eventually lead to conditions such as anxiety, insomnia, high blood pressure, heart disease, cancer, stroke, ME/chronic fatigue and depression, to name but a few. So, any steps we can take to reduce our stress will be beneficial. Learn how to find and clear the mental conflicts using forgiveness, and increase your wellbeing.

Disease and Chronic Illness: Can I Allow Myself to Get Better?

When illness strikes in your life it can be devastating. You would do anything to recover. You may be spending a fortune on alternative therapies and dietary supplements. Nothing seems to work though. Why?  The fact is that your subconscious mind might have a very different view on the issue. It might actually like you being ill!  Discover the subconscious beliefs that might be preventing you from getting well.

Love: The Key to Releasing Addictive Behaviour

Love is all we need for deep-down wellbeing. Our subconscious mind knows this, and will do anything to get that feeling. Unfortunately, we often have sabotaging mental programmes too, which prevent us from allowing love into our lives. This results in us craving love-substitutes such as eating, drinking, and other addictive behaviours. Can you allow yourself to be loved completely, or are you sabotaging your life by blocking love?

Transform Your Life: The Master Path and Swimming With Crocodiles

Are you suffering in your life? Does it feel as if the world is against you? Are you struggling to cope? When we confront the trials of life, there is always a choice: we can either remain powerless, or we can use the experience to raise ourselves up and transform ourselves. Look at the people who inspire others by their lives. Have they had easy paths? Invariably you find a story of loss, trauma, survival and then transformation. This is the Master Path. This could be you!

Broken Heart First Aid – Self-Help For Those First Few Weeks

The person you hoped to spend your life with has left you, for whatever reason. Your heart is broken. Initially, that pain and heart-ache is unbearable and you don’t know how you’re going to get through the next minute, let alone the next day.  Obviously you need to go through a grieving process for the lost relationship, and that will take time.  However, you can help yourself through the first acute stages of pain with these simple, natural remedies and healing exercises.

Illness, Diagnosis and Recovery – Has Your Doctor Programmed You To Stay Ill?

When I was diagnosed with ME/Chronic Fatigue Syndrome, my doctor told me I would always be ill. Being told this shaped my reality and programmed my brain to believe this was a fact. Understanding how the subconscious mind worked, and changing this limiting programme, was the critical step which ultimately led to my complete recovery. In this article I show you the first step towards turning things around for yourself. If you start by removing the beliefs that limit you, recovery is possible, regardless of the diagnosis or prognosis.

ME and Chronic Fatigue Syndrome – What You Need to Know to Avoid This Condition

Are you on the fast-track to illness? The seeds of this debilitating condition may have already been sown, but it is not too late. You can stop things now and turn back towards health. In this article you will learn the two mental programmes which are the root of this debilitating condition. This could be the key to preventing years of illness for you!

Illness, Diagnosis & Recovery: Is Your Doctor Programming You to Stay Ill?

When I was diagnosed with ME/Chronic Fatigue Syndrome, my doctor told me I would always be ill. Being told this shaped my reality and programmed my brain to believe this was a fact. Understanding how the subconscious mind worked, and changing this limiting programme, was the critical step which ultimately led to my complete recovery. In this article I show you the first step towards turning things around for yourself. If you start by removing the beliefs that limit you, recovery is possible, regardless of the diagnosis or prognosis.

The Stress & Emotion Detox: Your Key to a Healthy Life

An emotional detox is probably the best thing you can do for your health. In the short-term, it relieves stress, improves sleep quality, strengthens your immune system and helps you cope better with life. In the long-term it could prevent life-threatening diseases from developing. What is more, it is simple to do, and you don’t have to give up coffee, chocolate or your evening glass of wine!   In this article, I will show you how to find and release the toxic emotions stored in your body, leaving your system squeaky-clean and healthy.

Subconscious Programming:  Is Yours Sabotaging Your Life?

Is your life exactly what you want it to be? Probably not! Do you feel that you repeat the same old patterns year after year, in your relationships, your finances and your career? Are you held back by feelings of insecurity or inadequacy? If the answer is yes, then very likely your subconscious programming is undermining you and sabotaging your life. Learn how to identify your sabotaging programming and change your life.

Rape and Sexual Assault: Your Way Back to Life

When you have suffered rape or sexual assault, you are carrying that shock and trauma in the cells of your body. It is particularly important to clear that shock from your system as soon as possible. The path back to empowerment after an assault is a long one, but there are simple, powerful healing techniques which you can use to make things easier. By putting yourself first and cleansing the energy of the experience, you will both take back control and take tangible steps towards regaining your well-being.

Rape and Sexual Assault: Self-Help for Healing and Empowerment

It is a tragic fact that many women suffer rape or sexual assault at some point, and for some it can ruin their lives. Are you one of these women? It is possible to turn this terrible experience around completely, and not only get your life back, but grow far beyond what you believed possible. In this article, I will give you a glimpse of how to change your thinking and create something positive for yourself, even in the face of such darkness.

Rape and Sexual Assault: Liberation and Empowerment Visualisation

It is a tragic fact that many women suffer rape or sexual assault at some point, and for some it can ruin their lives. Are you one of these women?  It is possible to turn this terrible experience around completely, and not only get your life back, but grow far beyond what you believed possible. In this article, I will give you a glimpse of how to change your thinking and create something positive for yourself, even in the face of such darkness.

Stress, Burnout, Life Purpose and a Message from Your Heart

Today’s world is very stressful. We put ourselves under pressure on a daily basis, at work, at home, at school, and that pressure is never released. Day after day, year after year, the stress ramps up, putting more and more strain on our minds and bodies until one day things simply fall apart: the result is exhaustion, illness or depression. This is the conventional understanding.  However, is that all there is to it? Perhaps there is a more profound and spiritual interpretation of our high stress levels. Let’s look a little deeper into this question.

Holistic First-Aid for Cats and Dogs:  You Can Help Them Feel Better

We all value our pets. They give us so much: affection, love and entertainment. So it’s very hard to watch them when they are ill, afraid or suffering. Over the years I have sometimes been asked to provide healing for pets. Let me share with you some simple and effective healing techniques which you can use to help your furry friends. These have all been used with real animals, and without exception, the pet responded well to the treatment.

Stress, Burnout and Exhaustion: Self-Help Energy Exercises

There are simple steps you can take to keep your stress levels under control, and prevent your system from imploding.  Let me show you some quick, easy exercises to unblock and balance your energies. They are highly effective at reducing your stress and can be incorporated into your everyday life.

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