THE Biggest Mistake That Keeps Women Like You, Lonely, Insecure & Unloved!

You compare your new man with your Ex, and your new relationship with your failed ones.

When you are starting a new relationship, you are sensitive, vulnerable and all your senses

You deserve this, right?  Of course you do!

You deserve this, right? Of course you do!

are heightened  - and so are his, whether this shows on the surface or not.  This means that you are both highly tuned to picking up subtle energies and intuitive messages from each other.

If you’ve been hurt in the past – perhaps your last man cheated on you, left you, lied to you, abused you or just wasn’t capable of making a commitment.  Regardless of the reason why your last relationship failed, part of your mind remains in that pain and trauma trying to analyse and rationalise the experience.  This isn’t something we do consciously, it’s just how our subconscious mind works.

When your mind starts comparing the new with the old – asking whether you can possibly trust again, whether he will be faithful, whether he will be dependable – this triggers the trauma of the past and brings fear into the present.

Your new man will feel this doubt and fear on some level.  Frankly, it’s like a poison which will undermine your new relationship before it even gets going.

So, what can you do about this?

The way to bring yourself out of this trap is to understand what your subconscious is really doing.  So, let’s put ourselves into your subconscious mind now and work out what’s happening!

You have had a painful experience in your past.  Your mind is still hurting from this experience and terrified of it happening again.  So, it locks itself into the past to try to work out what it has learnt.  Your subconscious believes that it must learn from the past in order to prevent it happening again.

Now, most people go wrong in this because they look at the negative lessons.  This doesn’t free you from the past.  Instead you need to  look for the POSITIVE LESSONS.  Yes, I know it sounds bizarre, but this is the way to bring yourself out of the past trauma and pain.  The subconscious learns the highest truth by experiencing the opposite.  If you understand this, you can use this knowledge to stop your past poisoning your future.

Instead of dwelling on what was wrong with your last man, think instead about what that experience has taught you.  What positive things have you learnt from that man’s bad example?  How should a man behave?  How should the father of your children behave? What have you learnt about the sort of relationship you want?  What about the sort of relationship you deserve?

Do you need to be cheated on over and over again to learn that you deserve a loyal faithful partner? Do you need to have a succession of abusive partners to learn how a relationship between a man and woman should be – based on mutual love, support, respect and fun?  Do you and your children need to be abandoned to learn that a real man always shoulders his responsibilities?

Of course you don’t!  When you put it like this, it sounds obvious doesn’t it.  The trouble is that the subconscious tends to get stuck in its own agenda and doesn’t realise it is sabotaging the future you want for yourself.  Consciously, you can be the most optimistic person in the world, but your subconscious probably won’t be taking any notice.  That’s the way it is.  However, understanding is power, and you can do something about this when you understand.

So think about your past relationship now.  Ask yourself these questions:

  1. How did my ex’s behaviour fall short?  How should he have behaved? What would an ideal man have done in that situation?
  2. What was that relationship like?  Did it fulfil what I need in terms of support, love, fidelity, commitment etc?
  3. How did that relationship make me feel in terms of my self-worth and value?  What is my real value?
  4. What qualities have become stronger in me by going through that experience?  Am I stronger now, more sensitive to others, more understanding, more independent?

Ok, so having done this, you should have a nice list of things.  You should have things there about the highest definition of a relationship. Highest understanding about how a man should behave towards a woman and towards children, whether they are his or not.  You should have an understanding that you deserve nothing but the best in a relationship.  You should understand that you don’t need to compromise or take second best because you are an amazing women with a lot to offer.  You should realise that even though you have suffered in the past, those experiences has made you a stronger and wiser person.

Now all this is the higher wisdom your subconscious wants to learn.  Remember, once you’ve learnt something, you have that wisdom for ever.  You don’t have to keep on learning the same lesson over and over again if the wisdom is the same!   If you’ve learnt to speak French, you don’t have to keep taking the exam every time you want to order a bottle of vin rouge on holiday!  Having been through these experiences once, you now have all of that wisdom.  It’s learnt, finished and completed.  Don’t waste your life repeating those lessons.

Right, so you’re now going to bring your subconscious round to your way of thinking.

So, now close your eyes, focus in your heart for a moment and just tell your subconscious that you now know all of this wisdom. You’ve learnt those things, and staying locked in your past relationships is going to do nothing except sabotage the future and have you repeating the same patterns.  Tell yourself that you now have all that wisdom – be specific and tell your mind what you have learnt –  and also that you don’t need to keep repeating those bad relationships to keep learning.  Frankly, that’s one huge waste of time!!  Just imagine that wisdom like a warm golden energy, soaking deep into your mind, and imagine all those lessons being marked as completed and finished.  Then tell your subconscious that there’s no need to stay in the past any longer, and no need to repeat the same negative experiences. It has all the wisdom it needed. That’s all over now.

Repeat this process every day for at least four weeks.  This way, the new way of thinking will become imprinted into your mind, and will become natural  and automatic for you.  When this is done, you will begin to move forwards with your life, taking with you the positive wisdom, but leaving behind the sabotaging baggage!

Remember, when your mind stops dwelling on the past, the subtle messages you put out will change.  Instead of poisoning future relationships with doubt, insecurity and fear, you’ll go into a relationship with a more positive and open outlook.  You will be open to the fact that men aren’t all bad, they are just people.  There are good, loving, responsible, faithful and committed men out there, and you deserve a relationship with someone like that!

You deserve all this in your now, so don’t let your past get in the way.  Instead use that past to become wise and create the future you really want.

Anne

Life Alchemy Blog

2012 – Our Ultimate Opportunity!

So, here we are, finally stepping into 2012 – the year that people have talked about for so long.  What does this really mean for us all?

Some people say that this will bring in the age of the angels.  Others say that we will all shift to another dimension. Some people are already jumping on the band-wagon of fear and saying that the end is nigh!  The options are diverse and bewildering.

I believe that this year is offering us an amazing opportunity to bring about positive changes on a global scale, and you and I have an active part to play in making this a reality. We must seize that opportunity and act on it now.

Why is this?

We are all connected energetically, and the energy of our thoughts not only influences how we feel, but is also the basis of the world we manifest around us.

You may look around at the drastic change, suffering and conflict in the world, and feel anxiety and fear for the future. What if millions of people do this as well?  The result is a huge field of fear in the group consciousness of the planet, which will negatively affect other people, lower everyone’s vibration and result in manifesting yet more conflict and suffering. It can be a vicious spiral.

Once you understand this, you can do something about it.  You can choose to recognise group consciousness fear for what it is – simply a shared energy pattern.  You can also choose to ignore it and replace it with a better energy. You can stop that negative spiral in its tracks and transform it into a positive one instead.

The publicity about 2012 has had one tangible effect; it has made many people open to change this year.  Even if people think it is all rubbish consciously, there is likely to be an underlying subconscious programme which will expect change. If these people feel overwhelming positive vibrations coming to them from the group consciousness, instead of fear, think what a difference this could make!

You and I, who are dedicated to bringing positive energies into the world, have both the power and the responsibility to dispel fear and negativity from the group consciousness. Whether you use Reiki, Metatronics, positive intention, prayer, affirmations, ThetaHealing or any other modality or system of increasing positivity and love, you need to use these things as never before.

Let’s seize the initiative this year, and step up to the challenge.  Let’s make a commitment to reach out with our positivity to more people than ever before through the energetic connection we all share.

This could be the year we tip the balance and really bring in that peace people have been dreaming of for so long!

Anne Whitehouse
LifeAlchemyBlog 

Develop Your Sensitivity

The more you begin to use subtle energies to help yourself and your family, the more sensitive you will become.  After a while you will find that you can feel the energy easily. This is an enormous advantage because you can then scan the person you are healing and feel where they need energy, where there are blocks or where there is negative energy which needs to be taken off. Don’t think about these things yet, though, at the moment you just want to feel the energy.

Everyone’s bodies have major energy centres, known as Chakras along the centre of the body. Any blockages or negative energy will feel different to an area of the body where the energy is flowing healthily. With a little practice you will be able to feel these things easily.

Your hands are naturally extremely sensitive, and you can easily train them to pick up subtle energies, just as they easily detect heat and coldness already. When I first started healing, I had just got to the stage where if I held a crystal, I could feel a very slight tingling in my hand. This was the start of such sensitivity, although I did not realise this at the time!

This exercise is one I teach to all my students. It is quick and easy.  If you have children, you can easily incorporate it into your bedtime routine, so it isn’t any effort.

  1. Start with making the connection with your heart energy as you have before. Just take a couple of moments to feel this connection.  The person you want to scan should be lying down, relaxing with their eyes closed. They can be covered with a blanket if they wish.
  2. You now need to close your eyes too.  This is because any visual input will distract you.
  3. Now take your non-dominant hand (i.e. your left hand if you are right handed) – your hand should be relaxed, not rigid – and position it over the heart of your patient about 4 inches above the surface of their body.
  4. Then very slowly begin to move your hand around, scanning from head to toe and side to side. Make sure you stay in the air above the body and do not actually touch.
  5. Now as you scan, imagine that you are LISTENING with your hand.  This is the best way to describe what you need to do. It’s just like straining your ears to hear a distant sound. Your hand has become an extremely sensitive listening device and you are listening for any changes in sensation. You may feel warmth or coolness, tingling. At this stage, all you are trying to sense are the DIFFERENCES in feeling.
  6. If you feel that healing is needed somewhere, simply stop your scan, and then intend that you send healing energy from your heart and the universe. Then feel or visualise the healing flowing into the person, and imagine them filled with sparkling white light. Remember, to ask their permission before you do this though. (If you are healing a very young child, this is not necessary.)

When you are relaxed and connected to your heart energy, you may well get other information as well. This means that you may just know where there is a block or health issue with someone’s body.

It can take a few weeks before you can pick up these sensations. That is normal if you are someone who has never tried doing anything like this before. Other people are astonished when they pick up the energies the very first time they try. However, absolutely everybody is capable of doing this.

Anne Whitehouse
lifealchemyblog.com 

Develop Your Healing Abilities: Start Healing!

Last time you learnt how to connect to your heart energy, and keep your attention on it at the back of your mind.  Now we are going to take this one step further and start to harness this powerful energy.

As before, close your eyes, sit quietly and focus on your heart energy.  Let that energy begin to expand with every breath.  Now imagine that energy expanding outside of your physical body in a field of golden energy.  Let the field continue to expand out so that it fills the room you’re in, then the building, the town, the country and then feel that field of heart energy filling the entire planet. Keep it expanding so that it fills the whole solar system, the universe and then all that is. Now your heart energy is aware of its connection with the heart energy of the universe.  This energy is perceived in many different ways by different people.  Some people might feel this is the energy of creation, or God even. Others believe this is our connection with that Zero Point Field where everything in the Universe is connected on the quantum level.  It does not matter how you want to describe this connection, simply feel or imagine that energy.  Remember, we are all part of this energy, just as we are part of creation.  The old beliefs that we are separate and isolated are scientifically wrong.  On the quantum level we are all one and we are all connected. Once you understand this there is no reason to believe that you cannot mobilise this energy to heal. You don’t need special abilities, the intention is enough.

Now, focus on your intention for the healing.  The best way to start is to intend to send unconditional love. If you have a child, hold them in your arms, or simply hold their hands if you prefer. The person does not have to be present to receive the healing.

Clarify your intention to the Universe.  It is very important that you are specific about this.  In your head, state your intention: for example, “Please fill every cell of my child’s body with the highest unconditional love of the Universe now.  Thank you.”

Now feel or imagine that healing energy flowing from the Universe and from your heart into the person you are healing.  Imagine it filling up every cell, cleansing away any darkness or negativity. Make sure you keep focusing on this process until it has completely finished.

The way you perceive the healing energy varies greatly from person to person.  In my case, I tend to feel energies moving.  Other people see colours and others see images.  It doesn’t matter at all.  If you have expanded your heart energy and made that connection, then the energy will flow to the person you want to heal.  If you are sending unconditional love, as we are here, you can send this to anybody without needing their permission.

When you have finished, ask that unconditional love be sent to you in exactly the same way.  Once again, feel or visualise the energy flowing into your body cleansing away any negativity and replenishing your strength.  It is always a good idea to do this after you have healed someone else and at any time when you are feeling tired or stressed.

Once you have done this a few times, you will find that you can make the connection very quickly, and it will become second nature to you.  Next time you or your child are feeling under the weather, take a few minutes to send unconditional love and see the difference.

Anne Whitehouse

lifealchemyblog.com

Develop Your Healing Abilities Part 1: Connect To Your Heart Energy

The main reason why people do not try to heal themselves and their families is one of belief.  Quite simply, they don’t believe that they have the power, gift or ability required to make a difference. They either believe that in order to be a healer you have to be born with ‘special gifts’, that you have to be connected to an external source of healing energy like Reiki, or they believe that healing is nothing more than imagination.

Nothing could be further from the truth!   In actual fact we all have an extremely powerful healing source within us, and that is our heart energy. This isn’t some fluffy new-age concept, it is an established fact.

The field of energy around your heart is amazingly strong.  In fact it is several thousand times stronger than the field of energy around your brain!  Think about that for a minute or two….  What is more, the heart centre is the centre of love which is a very high and pure vibration.  It is therefore perfect for clearing lower, negative energies in the world around us.

When healing, we are using subtle energies:  Chi, life-force energy, the energetic signatures of thoughts, feelings and intentions.  In the past, people believed we were all separate and that our thoughts and feelings had no direct effect on the physical world. However, Quantum Physics has shown that this could not be further from the truth. Everything is energy, everything is connected, and at the smallest scale the universe is a soup of sub-atomic potential – ourselves included!  Potential means it only has probability, and its final form has not been fixed.  The form only becomes fixed when we observe it. So, when we consciously connect ourselves to this field, we can instigate changes.

The principle we will be using for healing is to expand our heart energy, connect ourselves to the universal field energy, and make intentioned changes.  There have been many experiments which have shown scientifically that the focused intention does produce real, measurable effects on other people’s physiology.  If you’re interested, then I recommend you read Lynne McTaggart’s book, ‘The Intention Experiment.’  You will never think about the world in the same way again.

Healing Exercise

The first step towards being a healer is to connect to your heart energy. Not only will this develop your natural heaing gifts, but it is also very beneficial for your own health and well-being. Here is an exercise to start you off.

Part 1: The Connection

  1. Sit quietly and close your eyes. (You can be holding your child or baby while you do this.)
  2. Now, feel your consciousness in your head.  Then gradually move it down through your neck and throat, down through your upper chest, and finally bring it into your heart.
  3. Once there, feel your heart’s energy. You might feel it as a warmth, or a tingling sensation.  If you don’t feel anything yet, simply imagine that you feel something. If can be helpful to imagine a beautiful flame there – see it in your mind’s eye.
  4. Now focus on that heart energy.  With each in-breath, feel or see that energy getting stronger and brighter.  It’s as if the oxygen in your breath is feeding the flames.  Let it expand with each breath so that it is no longer limited to your chest, but fills your entire body.
  5. You only need to do this for a couple of minutes for it to have an effect.  The best thing is to incorporate it into your daily routine, either when feeding your baby, or cuddling your child, or just when you get into bed at night.

Part 2: The Awareness

  1. The next step is very important:  as you go about your day, keep a small part of your brain tuned into that heart energy.  This is not difficult to do, it is just an intentioned awareness, just as if a few of your brain cells are looking at that light inside your heart.
  2. After you have been doing this a while, you will find that it takes no effort at all.  That awareness will have simply become part of you.

By consciously connecting to your heart energy, and expanding it, you are giving your brain a new message. If you do this consistently for three weeks, that message will be accepted as normal and the connection will become second nature.  Remember, it doesn’t take very long to do, but you must do it regularly.  Trust me when I say it is worth it.

In the next post we’ll start healing.

Anne Whitehouse
www.lifealchemyblog.com

BLUE: The Holistic Solution for Nightmares, Stammering and Bedwetting

We all want our children to be healthy and happy. All too often though, our little ones suffer with issues like nightmares, stammering and bedwetting, and as parents we feel powerless to help.

However, with a little bit of know-how you can make a difference. In this article, I will show you simple, effective steps you can take to help clear the cause of these issues and heal your child.

Clear the Root

If you want to heal your child, you need to get to the root of the problem. The root of most children’s difficulties is their inability to communicate and express themselves. If they cannot explain to you what they are thinking and feeling, they will not feel understood and validated. If they do not feel understood, they will not feel secure. In some children, this underlying lack of security will trigger all sorts of fears. In others, it leads to profound frustration, which in turn can cause behavioural problems.

So, the key to all of this is to heal their block to communication and expression. If you can sort this out, everything else will fall into place. While you cannot make your child more mature, or increase their vocabulary, you can unblock the communication energy centre at the throat. Doing this will allow that area of development to blossom naturally.

Blue Cuddles are the Key

The colour which resonates with the throat energy centre or Chakra is blue. This colour has the effect of opening and unblocking the throat energy, and making communication feel easy and natural. This is what you need to do:

  1. Get yourself a warm, bright blue (not sky blue) blanket or shawl. Wrap your child up in the blanket and cuddle them. At the same time, play a game with your child of breathing in the blue colour. This combines the healing colour with your love and comfort; a very potent healing combination! Do this once a day or more often if your child is distressed.
  2. Get a piece of Aquamarine crystal. Hold it, and focus your intention for your child’s healing and self-expression into the stone. Place it under your child’s mattress, making sure they cannot reach it and accidentally swallow it.
  3. Use Bach Flower remedies: Rescue Remedy, Aspen and Mimulus. Take four drops of each remedy and add to a little boiling water; this allows the alcohol to evaporate. After a couple of minutes, dilute the mixture with more water to approximately 30ml and keep in the fridge. Kept cold, the remedy will last for four weeks. Give your child four drops four times a day. This combination will help with their stress, fears and anxiety, and will support the colour healing. (Bach Flower remedies are available from any health-food store and are safe for everyone.)

The combination of the blue colour energy and the Bach Flower remedies will make your child feel less worried and anxious, safer and more confident that they can express themselves. This makes them feel much more secure on a deep level. When your child begins to feel truly safe, you will see them relax and start to be at ease with themselves. I first used these techniques with my own son.  He had been suffering from severe night terrors, and following this, he began to stammer. We had even taken it as far as getting him assessed by a speech therapist. When I used these simple techniques, his nightmares and stammering just evaporated over a period of a few weeks. Not only did he feel much happier, but I became a lot less stressed too.

Every Mother Is a Healer: Discover Your Abilities

As women and mothers we have a natural intuition, sensitivity and healing ability.  In the past, we relied on this and trusted our instincts; we lived in tune with nature’s cycles and seasons, and acknowledged that there was more to the world than simply what we could see with our physical eyes.

In our day and age though, these gifts and insights have been forgotten and swept under the carpet.  Our western education system teaches us to shut down this side of ourselves completely, only giving credibility to the logical and the analytical.  Further undermining this is our long history of persecuting the healers, medicine women, herbalists, clairvoyants and witches.  For centuries, merely to acknowledge the intuitive meant danger and probably death. Sadly, we have all been born with those patterns of fear blocking our natural abilities.  As a result,  our society is sadly unbalanced.

Does this mean we don’t have those abilities anymore?  Absolutely not!  All it means is that our brains have been conditioned to tune out and ignore those messages.  Once we start telling our brains that we are actively looking for those intuitive messages now, they will begin to behave in a different  way.

You can discover and develop that side of yourself simply by intention and practice.  It may not happen over night. It will probably be a gradual process, it certainly was for me. Like any skill, you just have to try it and work at it. Over time, you will be able to tap into those hidden abilities and intuitive gifts, and use them to support and nurture yourself and your family.  Once you do this, and bring those gifts to life again, I’m sure you will find yourself using them more and more.  Not only this, but you will probably feel more whole and balanced too.

As parents, we also have a responsibility to our children – a responsibility to encourage them to become all of which they are capable.  In the past, if children demonstrated any intuitive abilities at all, they were likely to be shut down immediately – told that what they were experiencing was evil or ridiculous.  However well-intentioned, this would have effectively stifled those abilities in the children. Fortunately things have changed dramatically in the last few years.  Now, the spiritual intuitive side of our world is opening up as we move into the new age.  People are far more open to these concepts than they were when we were children.  This gives the mothers of today the freedom to embrace this way of thinking in safety.

The children that have been born since the turn of the century, and just before, are often very special, with beautiful crystal energies. They are the children of the new age who are vital for our evolution.  Who knows where these children will go, or where their gifts will take them. As parents, it is up to us to nurture these children and allow all of their gifts to develop and flourish, not just those which fit into our western logical world.  When you become aware of your own intuitive side, I really hope you will begin to encourage your children to develop their intuition and sensitivity too.  Perhaps this means simply tuning into the energy of a tree, or feeling the energy of a crystal. Perhaps it is simply acknowledging that maybe your child did see an angel or a fairy!  Simply by being open to these things, you can allow your children to develop their intuitive ability naturally, in their own time. It will be much easier for them than for us.  Our job is to remain open to infinite possibility, so that we don’t inadvertently stifle anything in our children.

So, what about any fathers reading this post?  Are you excluded?  Well, of course not. There have been sensitive intuitive men over the centuries who have demonstrated remarkable healing gifts.  This may be a bit more unusual, but the fact that you are reading this suggests that you are probably one of those who is open to accessing this side of himself.  There is absolutely no reason why you too cannot connect to your natural healing ability and use that with yourself and your family.  We all gain in wisdom and strength when we allow every side of ourselves to flourish.

For the first 35 years of my life, pretty much the only part of myself that I’d acknowledge at all was the logical side.  Let’s face it – I was a scientist. The only world which existed for me was the three-dimensional world. Everything had to be proved visibly in order to exist. Anything else was completely ignored. As my life changed though, I began to open myself to the possibility that I might be intuitive as well.  I came to realise that I had been blanking out half of myself.  It is no wonder that I became ill in the scientific environment. Thankfully, those days are now over.  I think that my own journey was particularly challenging simply because I was a scientist.  It was not that I believed these gifts did not exist, rather I believed that I myself was incapable of accessing them. However, with perseverance I have managed to embrace my sensitive intuitive side.  This is what I say to you… if I can do it, anyone can!

Now, when it comes to healing your child, every mother has an enormous advantage. You already have a very deep bond with your child.  This bond isn’t just emotional, it is also energetic.  There is a tangible link between you and your child, and you can use this.

Over the coming weeks, I’m going to be giving you some simple exercises to do, which will help you tap into your natural healing abilities. There’s not going to be anything complicated, or anything that will take a long time – I know just how little spare time and energy we have!  The key is consistency though.  If you spend just one minute a few times a week, you will soon begin to train your brain to think differently.  Even if you have never tried anything like this before, you will get results.  Not only this, but in the process you will share some wonderful moments with your child and make your bond even stronger.

Flower Remedies For Babies: My Own Experience

When my daughter was only six months old, she was rushed into hospital suffering from hypoglycaemia (low blood sugar).  The doctors had assumed that this was a short-term effect of vomiting.  However, their alarm increased as over the next few hours, her blood sugar continued to go down her blood gases went out of balance.  What is more, the poor little girl found herself ripped out of the security of home, stuck in the aggressive hospital environment of bright lights and strangers, who then proceeded to stick needles in her over and over again, prick her toes to measure her blood sugar, and hook her up to a very scary IV.  I remember her lying there, all floppy, looking up with big frightened eyes. An alarming and heart-wrenching sight to any mother.

I stayed with her all night, holding her little hand, making comforting noises, and snuggling her teddy against her, feeling utterly helpless and useless.  By the next morning there was no improvement in her condition.  She was clearly distressed and afraid, and despite the IV, things were not normalising.

Now, it just so happened that I was just completing my flower remedies training at the time, and had grabbed my emergency kit as I left the house.  In the midst of the initial panic, I completely forgot that I had this resource with me, but the following day I managed to mobilise my brain into action and started to think about how I could do something for her myself.  There were two aspects to this: firstly, she was currently very shocked and it would be difficult for her body processes to normalise while she was in this state, and secondly, having such a traumatic experience at such a young age might have all sorts of far-reaching implications for her future wellbeing.

Obviously I had not had time to prepare any alcohol-free remedies, and only had the undiluted stock solutions with me.  In this situation, the first priority was to deal with my daughter’s shock and fear.  I started off with Rescue Remedy, and began massaging a drop into her little wrists every fifteen minutes.  She visibly began to calm down at this point.  The next priority was to deal with her fear.  Every few minutes, nurses were coming to test her blood and gave her painful punctures in her toes.  Despite her young age, she was struggling and clinching every time the nurses came near.  To help her with this, I started using Mimulus and Aspen in between the Rescue Remedy – these remedies deal with fears and anxiety.  Again, after a couple of hours, we could all see her stress going down and the fear leaving her little eyes.

Over the next few hours, her blood sugar began to normalise, and the next day she was allowed home.  I had not told the hospital about my use of the flower remedies during this time.  They did, however, comment on the dramatic turnaround in her condition which corresponded to the time I started treating her.  All the remedies I used on her at this time were simply rubbed into her wrists, but the effect on the little girl was dramatic.

More on this in a later post…..

Anne Whitehouse
(SNHS Higher International Diploma in Flower Remedies)

www.lifealchemyblog.com

Colour Therapy: Heal Your Family With Rainbows!

Colour therapy is an amazingly effective way of healing your family.  Children of course love it because they respond automatically to the vibrancy of colour.  I used to be dismissive of colour therapy – until I tried it that is!  I was astonished at how powerfully colour could balance, harmonise and heal people of all ages.

So, how does colour work?  We evolved in the light of the sun, and sunlight is made up of all the colours of the spectrum.  Our bodies are therefore used to these light energies and resonate with that energy.  Our heads resonate with the high frequency colours of violet and purple, and the base of our spines resonate with low frequency red.  Anyone familiar with the traditional Chakra system will know this.  Holistic approaches to health and wellbeing are often based on the subtle energy systems of the body.  When these energy pathways and centres are blocked, this can lead to disharmony in the body, which may lead to health problems further down the line.

So, if there is a block in a certain energy system, you can help to clear and energise that system by giving it the colour energy it resonates with.  For example, if you are suffering

Healing With Rainbows

from blocked throat energy, you might be suffering from communication difficulty or sore throats.  This area of the body resonates with the colour blue.  Using the colour blue around your throat in the form of scarves or jewellery can help the energy here unblock and improve your health and wellbeing.

There is more to colour therapy than this though.  The psychology of colour is an amazing universal language.  When we are going through certain issues or difficulties in our lives, these resonate with certain colours too.  It does not matter which country you are from, or which language you speak.  It does not matter if you live in a busy western city, or the Amazon rain forest.  Colours have a similar resonance with particular feelings, issues, and aspects of being human.  The beauty of this is that your subconscious mind instinctively knows what you need to balance your system.  This means that the colours you are drawn to, at any particular time in your life, are the ones which will help, heal and balance you.

I can give a brilliant example of this.  Years ago when I was still a scientist and University lecture, I knew absolutely nothing about colour therapy.  However, at that time in my life I was pushing myself much too hard, forcing myself into a role which did not suit me, and was heading towards burnout and illness.  The colour which addresses this issue is green:  green brings harmony, balance, healing, space, and brings you into alignment with the energy of your heart.  It was exactly what I needed.  Even in my scientist world, I painted my front room green, put down green carpets, bought green lights, and I bought a wardrobe full of green clothes.  At the time I just knew I needed green.  At night I would get in from work, sit down in my green room, and feel the stress just draining away.  I did not realise that I was actually doing colour therapy on myself until 15 years later!

Colour is a tool which every parent should use on a daily basis.  It is so simple to use, completely safe and it can make a real difference to the wellbeing of your family.  In the coming weeks I’ll be sharing with you specific examples of colour therapy which you can try with your own children.

Anne Whitehouse

www.lifealchemyblog.com 

Clear Shock & Trauma from Your Child with Flower Remedies

It is a well-known medical fact the impact of shock can be very damaging, and that controlling that impact can be crucial in recovery.  As a parent, you often feel helpless when your child is hurt or injured.  However, there is a really significant thing you can do to help them, and that is to clear away the trauma and shock using flower remedies.  Obviously, you must get them the appropriate medical care first.  Once this is done, you can start the healing.

When a child experiences a shock or trauma, the energy signature of the experience will go into their cellular memory.  What does this mean?  Well, basically, it can lock the body into the experience of that trauma.  Experiences which are traumatic are difficult or even impossible for us to process and deal with – this is why people develop post traumatic stress disorder.  If the trauma is dealt with and cleared, then the longterm effects are minimal.  On the other hand, if you just ignore it, that negative energy signature will sit in your child’s cells undermining their wellbeing.

Fortunately, flower remedies are brilliant at clearing away these energies of shock and trauma. There is a ready-blended flower remedy which is specifically for shock and trauma, and that is Rescue Remedy. If you only have one flower remedy in your cupboard, this is the one to use.  Rescue Remedy contains five individual remedies:  Star of Bethlehem, Impatiens, Cherry Plum, Rock Rose and Clematis, designed to deal with all the emotional aspects of shock and trauma.

If your child experiences a trauma, accident or operation, it is important to start using the remedies as soon as possible.  If you are going to give flower remedies to a baby or young child, make sure that you have removed the alcohol as described in my earlier post.  In the case of a accident, or after an operation, you can take the Rescue Remedy directly from the bottle and simply rub a few drops into the pulse points of your child (under the ear or on the inside of the wrist).  In the early stages, do this every fifteen minutes, and then ease off over the next few hours.

When I have used this remedy with my children, you can feel them relax and almost step back from the acute feelings of what has happened to them within minutes.  Rescue Remedy is available from every pharmacy and health food shop, and is usually available in 10ml drooper bottles, pastilles, and also a spray.

By taking this simple step to deal with the emotional effects of the shock, you can make a significant contribution to your child’s short-term and long-term wellbeing.

I’ll be sharing a story about clearing shock from my baby in a later post.

Anne Whitehouse
(SNHS Higher International Diploma in Flower Remedies)

www.lifealchemyblog.com